Typical thoughts and emotions associated with tapping points
Side of hand (small intestine)
I am in conflict about this problem/issue
Eye brow (bladder)
I am in shock – traumatised – sad.
Outside eye (gall bladder)
I am full of rage
Under eye (stomach)
I am anxious and afraid
Under nose (governing vessel)
I am embarrassed
I am thwarted
I am helpless – not in control of my life
Chin (central vessel)
I feel shame or humiliation
Collar bone (kidney)
I need to release accumulated tension and stress
Liver point (under breast/nipple)
I am full of toxins – or toxic experience – I have been poisoned
Under arm (spleen)
I feel trapped
I am insecure
Thumb (lung)
I cannot breathe – I am suffocating
Index finger (large intestine)
I feel guilt
Middle finger (heart protector/pericardium/circulation-sex)
I feel hurt and threatened in matters of the heart
My sexuality is blocked
Little finger (heart)
I am angry
My heart is wounded.
Back of hand/gamut point (triple warmer/thyroid)
I am stressed
I am depressed
I am in pain
Phil Mollon Feb 2010